Ingredients: 2 ¼ cups oat bran cereal ¼ cup chopped pistachios or nuts of choice (a bit more if you like) ¼ cup chopped dried apricots 1 tbsp baking powder ¼ cup brown sugar, honey, or molasses 1 ¼ cups soy milk 2 beaten omega 3 eggs Moreover, there are a lot of weight loss…
Here is our best advice for enjoying the holidays without sabotaging your waistline and your health. Stay away from the appetite-stimulating “Great White Hazards”. This notorious group of easily digested carb foods including white flour products, white rice, white potatoes, and sugars/sweets make you hungrier. Holidays are already a dietary pitfall for most and these…
Are you currently pregnant or thinking about having a baby soon? If you answered yes to either question, hopefully you are also seeing a chiropractor. A woman’s body goes through countless changes while pregnant, not only hormonally, but also posturally and bio-mechanically. Low back pain is almost imminent during pregnancy; chiropractic care offers a non-invasive,…
YIELD:Makes 6 servings INGREDIENTS 1. • 1 pink grapefruit, peeled • 2 large tangerines or Minneola’s, peeled • 3 navel oranges • 1/2 cup dried cranberries • 2 tablespoons honey • 1/4 teaspoon ground cinnamon • 1 16- or 17.6-ounce container Greek yogurt • 2/3 cup minced crystallized ginger 2. Recent studies indicate that erectile…
Got knee pain? Drink some soy milk. Sore back? Eat salmon. The right foods can ease your aches: Recent research suggests that some pack as much pain-fighting power as common pain medications like ibuprofen. And with mounting evidence that some pain-relief medicines may actually be dangerous for some individuals, these foods may be the better…
It’s a day no one considers, however it does happen. A person is involved in an auto crash. No one needs this throughout their life. At the point when this day arrives, they could be confronting a troublesome circumstance. Auto protection is something a great many people pay for consistently and trust they never need…
Higher levels of…
The American Quarter…